Megan Thee Stallion Roc Steady (feat. Flo Milli) Lyrics Meaning Explained

“Roc Steady“: A Playful Nod to Nostalgia with a Sinister Twist

Megan Thee Stallion and Flo Milli’s “Roc Steady” is giving us everything we never knew we needed – cheerleader uniforms, dark comedy, and a dash of horror movie realness.

The track, which samples Ciara’s “Goodies,” released on October 25, 2024, as part of Megan’s deluxe album “MEGAN: ACT II” and quickly became the soundtrack to everyone’s villain era.

With production by LilJuMadeDaBeat and lyrics penned by Megan, Flo Milli, and collaborators like Ciara, Sean Garrett, and Lil Jon, “Roc Steady” walks the line between playful confidence and lyrical finesse.

Megan Thee Stallion “Roc Steady” Lyrics Meaning Explained

“Roc Steady” delivers bold themes of self-assurance and playful defiance.

Megan opens the track with a direct challenge, spitting, “The only bitch I’m in competition with is me.”

The lyrics play with notions of individuality, self-worth, and dominance, offering clever jabs and witty observations.

Megan’s wordplay is sharp, while her delivery radiates effortless cool.

Flo Milli’s verse adds a lively contrast. Her punchlines and playful energy match Megan’s confidence, with lines like “I ain’t waitin’ for a n**ga, I ain’t Tems” standing out as particularly memorable.

The interplay between the two artists keeps the track dynamic, each verse building on the other to create a layered experience.

By weaving in a sample from Ciara’s “Goodies,” Megan and Flo Milli create an intentional bridge between past and present, transforming a beloved classic into a fresh and defiant anthem.

Behind the Scenes: Studio Chemistry

I called Flo milli to thee studio and she kicked me and the engineer out the room for like 45 min and when I came back in I was shooookkkk #ROCSTEADY
— TINA SNOW (@theestallion) October 23, 2024

The synergy between Megan and Flo Milli is no accident. Megan revealed that Flo Milli insisted on recording her part alone, kicking both Megan and the engineer out of the studio.

“When I came back, I had chills,” Megan recounted on social media.

This independent approach allowed Flo Milli to fully channel her unique energy into the track, resulting in a collaboration that feels seamless and authentic.

The Visual Extravaganza: Vampire High Meets Mean Girls

Megan Thee Stallion and Flo Milli's Roc Steady Video — Megan Thee Stallion and Flo Milli’s Roc Steady Video

The Roc Steady music video adds a whole new layer to the track’s impact.

On November 27, 2024, the accompanying music video brought a vivid high-school narrative to life.

Megan and Flo Milli star as ultimate queens of Roc Steady High, exuding charisma as they strut through hallways and lead a cheerleading squad with razor-sharp choreography.

But this isn’t just pom-poms and pep rallies. The video spirals into a macabre spectacle, complete with bloody chaos and cheeky nods to Jennifer’s Body.

One unlucky admirer meets a gory end in a bathroom, while another is unceremoniously dumped in an empty pool.

The visuals are as unpredictable as the track itself—equal parts camp and chaos.

Flo Milli’s entrance only heightens the energy. Together, they blend the dark humor of a horror flick with the unshakeable confidence of hip-hop royalty.

The Roc Steady music video brings these elements to life, showcasing Megan and Flo Milli’s ability to command both the screen and the stage.

Our Verdit on “Roc Steady”

“Roc Steady” blends Megan and Flo’s distinctive styles into a sharp-tongued anthem that balances playful swagger with darker undertones.

Between the quotable lyrics and the horror-tinged video, they’ve created a unique spin on the classic confidence track – and made high school hallways look a lot more dangerous in the process.

Megan Thee Stallion Roc Steady Lyrics (feat. Flo Milli)

Verse 1: Megan Thee Stallion
Hmm, only bitch I’m in a competition with is me (Me)
Hoes takin’ shots so I came out with a drink (Ah)
Sixteenth letter of the alphabet, that’s me (P)
On a light day, still killin’ bitches in my jeans (Baow)
Rock (Yeah), rock steady
Hmm, you can tell who I am from the back ’cause it’s heavy (‘Cause it’s heavy)
Wanna know who I’m fuckin’ just so they can run and tell it
I should pimp rap bitches, all that ass they be sellin’
They love to talk numbers ’cause they can’t talk talent (‘Cause they can’t talk talent)
Couldn’t beat me with a brush and a palette (With a brush and a palette)
Ain’t outdressin’ mе on the top of a salad (Nope)
In my own lane, but I’m still stoppin’ traffic (Skrrt)

Verse 2: Flo Milli & Megan Thee Stallion
I ain’t rеally trippin’ on a nigga if I had it (Haha)
Keep a darkskin, white teeth, neck tatted (Hey)
Say he want a future, tell that ho to buy a Patek
I’m a real P bitch, ride it good, now he a addict (Now he a addict)
Rock, rock steady (Rock steady)
Hmm, I’m the wrong ho to try, fuck your man ’cause I’m petty (Ho)
I be killin’ hoes like Freddy
Real fine bitch, I ain’t gotta edit out the Getty (What?)
Su-subbin’ on the net, hatin’ hoes be pathetic (Duh)
Got so many kids, sick of bitches, get a medic (Ew)
Throwin’ blue hundreds in the club, democratic (Money)
I be shakin’ ass so he lovin’ my aesthetic (Ah)

Chorus: Megan Thee Stallion & Flo Milli
Rock (Yeah), rock steady (Rock steady)
Hmm, you can tell who I am from the back ’cause it’s heavy (‘Cause it’s heavy)
Rock (Rock), rock steady (Rock steady)
Hmm, I’m the wrong ho to try, fuck your man ’cause I’m petty(Ho)
Rock (Yeah), rock steady (Rock steady)
Hmm, you can tell who I am from the back ’cause it’s heavy (‘Cause it’s heavy)
Rock (Rock), rock steady (Rock steady)
Hmm, I’m the wrong ho to try, fuck your man ’cause I’m petty(Ho)

Verse 3: Megan Thee Stallion & Flo Milli
Make it flip, make it drip, make it bounce, make it grip, ayy (Yeah)
Off one flow, I can make a M (I can make a M)
Hoes tryna get picked, I’m just tryna get dick (Tryna get dick)
Like Mario Kart, these niggas get switched (Woo-be-doo)
Make it jump, make it slap, make it whip, show the tip, ayy (Show the tip)
I ain’t waitin’ for a nigga, I ain’t Tems (No)
Hoes tryna get picked, I’m just tryna get dick (Damn)
He can see it through my jeans ’cause a bitch real thick (Hey)

Outro: Megan Thee Stallion
Rock, hmm, rock steady
Hmm, he can tell who I am from the back ’cause it’s heavy-evy (Baow)
Rock, rock steady
Hmm, I’ma fuck your man ’cause I’m petty-etty-etty-etty (Ah, haha)
And I’m still runnin’ through the mall with your daddy-addy-addy-addy (Ah, haha)