Kareen Lomax’s Self Care: A Heartfelt Symphony of Self-Compassion and Empowerment

When Kareen Lomax released Self Care, she didn’t just drop a new single; she gifted the world a soul-stirring anthem of self-love and empowerment. This Atlanta-born, LA-based alternative R&B artist has a knack for turning her innermost feelings into captivating musical narratives, and Self Care is no exception.

The song is a reflection of Kareen’s personal journey, filled with layers of introspection and self-compassion. Her lyrics are like open pages from her diary, raw and honest, inviting us to embark on our own paths of self-discovery. The track’s soulful essence is further enriched by a sample from Lauryn Hill’s iconic “Doo Wop (That Thing),” a nod to one of Kareen’s musical inspirations, beautifully bridging the gap between contemporary sounds and classic R&B.

Self Care stands out with its reggae-infused breakbeat, a delightful twist that sets it apart from typical R&B tracks. Kareen’s voice, both powerful and tender, dances over this unique backdrop, sharing her story of finding peace away from the digital world’s frenzy (“Off the internet, I connect to my soul“).

Kareen’s personal definition of self-care, as she puts it, is about “putting everything I got on pause and loving myself for a moment.” This message of self-prioritisation echoes throughout the song, serving as a gentle yet powerful reminder of the importance of self-care in a demanding world. Her words encourage us to set boundaries, find solace in our own company, and cherish moments of tranquility.

Kareen Lomax doesn’t just sing; she connects, resonates, and inspires. This track is a beautiful blend of soulful rhythms, poignant lyrics, and genuine emotion.